Change is Constant and Adapting can be Hard
Parenthood and Changing Roles
Parenthood brings new challenges at every stage and sometimes it can overwhelm. Whether you are dealing with babies, tweenies or teens, speaking to a qualified life coach can give you the solutions and strategies you need, to set you free and help you parent more confidently.
Multitasking as a Working Parent
Juggling career responsibilities and family life can become stressful. With a life coach you can gain insights on drawing your boundaries, self-care and time-management so you can maximise your happiness.
Marital Status Redefined
Any change in marital status can be challenging. If it's a separation, divorce or death it can also be intensely isolating. A life coach can partner you to help you make plans for the future and move you forward step by step.
Job Change or Retrenchment
Careers quickly become one's identity so retrenchments or job changes can be hard to navigate. A life coach can help you unblock, reframe and seek out new opportunities for yourself.
Moving Countries
Whether you're relocating for family, work, or other reasons, moving to a new country can be daunting. With a life coach you can explore what's really worrying you, what you can do about it and how you can turn the challenges into opportunities.
Midlife Crisis
The onset of midlife crisis can start as early as the early 40s with perimenopause and menopause in women and andropause in men. A doctor can help you manage the medical side but a life coach is just the professional to help you deal with the emotional and psychological changes.
Certifications
Mastery In
Transformational Life Coach
I'm Puja Rajeev, a certified transformational life coach. I value engaging with teens, young adults, and young professionals. I envision a world where individuals thrive with resilience and confidence.
My ultimate goal as your life coach is to make you self-reliant, so I want to equip you with the tools and attitude to navigate life's challenges independently.
Today, as a mother to two young adults, I see the new challenges and opportunities that Gen Z faces. It's tough to navigate the sometimes overwhelming terrain alone. As a coach, I will partner with you to walk the path, help uncover your strengths, and work towards your goals so you can be more successful and happier. My coaching style is empathetic, nurturing, and ambitious. I can help motivate you to dream bigger dreams for yourself and then make plans to achieve them.
Work with me to challenge perceptions that are holding you back, nurture self-acceptance and build on your passions to boost your self-worth. This journey will bring you immense joy and confidence which will radiate to every aspect of your life—from career and relationships to health and well-being.
As your life coach, I'm here to support you every step of the way. Our coaching sessions will suit your needs and typically last an hour weekly or bi-weekly. I also offer WhatsApp support in between sessions because I'm committed to being here for you as and when you need it.
First Session Complimentary
Breakthroughs
Greig Cunningham, Assistant Director – Employer Engagement, Career Development Centre- INSEAD
I have been working with Puja as my coach regularly since November 2022 and the progress that I have made both professionally and personally have been remarkable. Puja's coaching approach is very natural and empathetic. She listens and is very curious, asking questions to get to the root of each coaching topic. Whatever we discuss in the coaching sessions, I genuinely feel energized and focused after our time. I cannot recommend Puja highly enough.
Sheereen Fahmy, Community Specialist, Singapore American School
We had Puja come in to help our students gain clarity and motivation on their research projects. She helped them see areas that they are struggling with and took the time to understand how best she can take them forward. She is very easy to work with and is open to feedback. We were impressed with her work and plan to bring her in on a regular basis.
Emaad Akhtar, Multimedia Journalist, CNBC International
From the outset, Puja's gentle disposition and disarming nature gave me the confidence to share many of the complex emotions and, consequently, negative thought patterns that had been obstructing my growth. Her approach goes beyond merely setting goals and objectives. Her energy coaching techniques have helped me explore my core self deeply, honestly and objectively, allowing me to see myself in a completely different light.
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Book your first complimentary session with me.