Services
Teens & Youth
Being a teen or young adult can be fun but also challenging. You're navigating school, home, relationships and perhaps work, while going through some confusing physical and emotional changes. I want you to know that you're not alone. Feelings of sadness, anxiety, not being 'smart enough', 'attractive enough' or simply 'not enough' are normal.
As a coach, I provide a safe space where you can freely vent your concerns, knowing that you will be heard unconditionally – without judgement or agenda. It’s my job to actively listen to you. Then, using empowering questions, mindfulness, energy-unblocking and a host of other coaching tools I prepare you to thrive in any situation. It really is possible to live life with unfettered joy and bursting confidence. It feels light, airy, happy and full of hope.
So, are you ready to create your own success?
Adults
If you’re reading this you’ll know that adulting isn’t always as easy or as fun as it’s made out to be. You may have graduated college a while ago – but you’re unsure of who you really are, or maybe you’ve got a great job but there’s a hollow feeling or lack of purpose within. Some people working for years may be experiencing burnout. Others may feel lonely because they don’t have a special someone in their lives. It’s understandable.
Even though social media has brought our global village closer together, it’s somehow made it tougher to forge meaningful relationships. Add to that, the work environment is changing at a rapid-fire rate. Your feelings of anxiety, fear and frustration are valid, But, rather than be weighed down by this heavy energy, let me help you harness it and slingshot you to success and joy.
What are you waiting for?
Group Coaching & Workshops
Group coaching can be incredibly powerful.
High school students I work with say how great it feels to openly share their concerns with peers. They say, it doesn't just 'tell' them - but 'shows' them that they’re not alone in their doubts and insecurities, and allows them to be more authentic in their interactions. Others point out how being vulnerable in front of a cohort creates a closer bond among group members, with many benefiting from the insights and ideas of others.
A variety of sub-topics are generally covered in these sessions and often some kind of tactile tools are utilised so it can be a fun way to experience coaching for the first time. It also involves less time and cost compared to individual sessions. So if you and your friends or colleagues are looking to get coaching around a specific area, why not check out my availability? I custom design my group programs to suit your needs.
Energy Leadership Index (ELI)
The ELI Assessment is recognized as one of the foremost assessments every leader should take. It’s a psychometric assessment that shines a light on your energy levels, approach to life, leadership style and response to stress.
As an ELI-MP or an Master Practitioner of ELI - I work with corporate executives and people in all walks of life to uncover personality traits that are propelling you further and identifying those that may be holding you back. By deconstructing your energy blocks and building on your inherent strengths, I help you to unleash your most powerful and impactful self. The assessment will be a true eye-opener to your soul.
Motivational Speaking
We are all - each and everyone of us our own unique brand. The only gift we have to give the world is ourselves. So instead of following trends or copying influencers, being our most authentic self is the way to go. It can be liberating, enriching and effortless.
But what is authenticity? How do we get in touch with our authentic self? How do we even know that we have got in touch with our authentic self? All these questions and more are addressed in my talks.
My experience as a journalist and news anchor on national television has fortified my nerves for public speaking - and, my belief that true happiness lies in authenticity fuels my passion.
Contact me if you think I can serve your audience powerfully.